Beyond the Postures

Start your new year with self-study in community.

I am truly excited to offer this yoga course for seriously curious students. Maybe you love good, hot, sweaty yoga classes. Maybe you practice nourishing restorative yoga. Whatever your practice looks like,  you deserve to experience the many aspects of yoga beyond the postures and how they can enrich your life, too.

Each weekend we will:

• Practice together 
• Discuss philosophy and discover how yogic concepts infuse our physical practice
• Study essential yoga sutras to deepen our understanding 
• Explore pranayama (breathing) techniques
• Learn new meditation techniques

Who's joining us? 

Seasoned or beginning students who want to know what’s underneath the asana practice they love, and teachers who long to reconnect with the heart of yoga, are invited  and encouraged. 

Registered Yoga Alliance teachers will receive a 20-hour Continuing Education certificate.

Schedule
Fridays, January 8 & 15, 5:30–8:00 PM
Saturdays & Sundays, January 9–10 & 16–17, 12:00–4:00 PM

Tuition (includes the Beyond the Postures manual)
$300 early bird (through December 15)
$350 after December 15

Registration is open:

Reach out to Yoga V!