Yoga and Deep Rest 2025: A Retreat for Women

Saturday, February 8 - Friday, February 14, 2025

Playa Viva in Zihuatanejo, Mexico 

with Amy Young and Sarah Bell

Join me and my dear friend Amy for our third-annual 

luxurious, nourishing retreat in Mexico!

• Six nights in beautiful, open-air accommodations with ocean views (one treehouse and a few other casitas are still available!).
• Marvelous meals with ingredients fresh from the thriving, organic farm.
• Unspoiled natural beauty everywhere you look. 
• Conservationists release baby sea turtles into the ocean most days before sunrise, just a ten-minute walk up the beach. You can cheer the turtles on their harrowing journey!
• Massages, scrubs, and facials (with the sound of waves crashing in the background) are available for appointment.
• Daily yoga classes, yin yoga, morning meditations, and sound healing. 
• Lots of free time to wander, wonder, swim, sip a smoothie, boogie board, or do whatever you choose. 

Thursday, March 20 - Sunday, March 23, 2025

Sagrada Wellness in San Luis Obispo, CA

• Sweet, rustic, private or shared accommodations
• Daily yoga (mornings and afternoons)
• Sound healing
• Nourishing, colorful, delicious homemade vegetarian food and specially crafted chai and herbal teas
• Time for quietude 
• Space for contemplative joy
• Hiking trails
• Hot tub
• Starry nights
• Bodywork, energy work, and acupuncture available by appointment

Sagrada Wellness is a picturesque 45-acre mountain 

paradise in San Luis Obispo wine country. The ranch is ideal for rejuvenating after the long winter. The spring equinox models harmony  for us—day and night in balance. 

Come alone or bring your friends for a nourishing weekend away.