Yoga and Deep Rest 2026: A Retreat for Women

Saturday, February 7 - 

Friday, February 13, 2026

Playa Viva in Zihuatanejo, Mexico 

with Amy Young and Sarah Bell

Join me and my dear friend Amy for our fourth-annual 

luxurious, nourishing retreat in Mexico!

• Six nights in beautiful, open-air accommodations with ocean views (all treehouses this year).
• Marvelous meals with ingredients fresh from the thriving, organic farm.
• Unspoiled natural beauty everywhere you look. 
• Conservationists release baby sea turtles into the ocean most days before sunrise, just a ten-minute walk up the beach. You can cheer the turtles on their harrowing journey!
• Massages, scrubs, and facials (with the sound of waves crashing in the background) are available for appointment.
• Daily yoga classes, yin yoga, morning meditations, and sound healing. 
• Lots of free time to wander, wonder, swim, sip a smoothie, boogie board, or do whatever you choose. 

Thurs., March 19 - Sun., March 22, 2026

Sagrada Wellness, San Luis Obispo, CA

• Sweet, rustic, private or shared accommodations
• Daily yoga (mornings and afternoons)
• Sound healing
• Nourishing, colorful, delicious homemade vegetarian food and specially crafted chai and herbal teas
• Time for quietude 
• Space for contemplative joy
• Hiking trails
• Hot tub
• Starry nights
• Bodywork, energy work, and acupuncture available by appointment

Sagrada Wellness is a picturesque 45-acre California mountain 

paradise in San Luis Obispo wine country. 

The ranch is ideal for rejuvenating after the long winter. 

The spring equinox models harmony for us: day and night in balance.