Spring Renewal Retreat 2026
Thurs., March 19 - Sun., March 22, 2026
Sagrada Wellness, San Luis Obispo, CA
- Sweet, rustic, private or shared accommodations
- Daily yoga (mornings and afternoons)
- Sound healing
- Nourishing, colorful, delicious homemade vegetarian food and specially crafted chai and herbal teas
- Time for quietude
- Space for contemplative joy
- Hiking trails
- Hot tub
- Starry nights
- Bodywork, energy work, and acupuncture available by appointment
Sagrada Wellness is a picturesque 45-acre California mountain
paradise in San Luis Obispo wine country.
The ranch is ideal for rejuvenating after the long winter.
The spring equinox models harmony for us: day and night in balance.
Yoga and Deep Rest 2026: A Retreat for Women
Saturday, February 7 - Friday, February 13, 2026
Playa Viva in Zihuatanejo, Mexico
with Amy Young and Sarah Bell
Join me and my dear friend Amy for our fourth-annual
luxurious, nourishing retreat in Mexico!
- Six nights in beautiful, open-air accommodations with ocean views (all treehouses this year).
- Marvelous meals with ingredients fresh from the thriving, organic farm.
- Unspoiled natural beauty everywhere you look.
- Conservationists release baby sea turtles into the ocean most days before sunrise, just a ten-minute walk up the beach. You can cheer the turtles on their harrowing journey!
- Massages, scrubs, and facials (with the sound of waves crashing in the background) are available for appointment.
- Daily yoga classes, yin yoga, morning meditations, and sound healing.
- Lots of free time to wander, wonder, swim, sip a smoothie, boogie board, or do whatever you choose.