Yoga and Deep Rest 2026: A Retreat for Women

Saturday, February 7 - 

Friday, February 13, 2026

Playa Viva in Zihuatanejo, Mexico 

with Amy Young and Sarah Bell

We are sold out for the fourth-annual Yoga and Deep Rest Retreat! 

There may still be other accommodations available at Playa Viva 

and we have the opportunity to reserve them for you if you want! 

Send me an email and I will be in touch with your options. 

• Six nights in beautiful, open-air accommodations with ocean views (one treehouse still available).
• Marvelous meals with ingredients fresh from the thriving, organic farm.
• Unspoiled natural beauty everywhere you look. 
• Conservationists release baby sea turtles into the ocean most days before sunrise, just a ten-minute walk up the beach. You can cheer the turtles on their harrowing journey!
• Massages, scrubs, and facials (with the sound of waves crashing in the background) are available for appointment.
• Daily yoga offerings include yin yoga, Iyengar-inspired asana practices, morning meditations, restorative yoga, and sound healing. 
• Lots of free time to wander, wonder, swim, sip a smoothie, boogie board, and do whatever you choose. 

Thurs., March 19 - Sun., March 22, 2026

Sagrada Wellness, San Luis Obispo, CA

• Sweet, rustic, private or shared accommodations
• Daily yoga (mornings and afternoons)
• Nourishing, colorful, delicious homemade vegetarian food and specially crafted chai and herbal teas
• Time for quietude 
• Space for contemplative joy
• Hiking trails
• Hot tub
• Starry nights
• Bodywork, energy work, and acupuncture available by appointment

Sagrada Wellness is a picturesque 45-acre California mountain paradise in San Luis Obispo wine country. The ranch is ideal for rejuvenating after the long winter. The spring equinox models harmony for us: day and night in balance.