Upcoming Retreats
Yoga and Deep Rest
Saturday, February 25 - Friday, March 3, 2023
at
Playa Viva in Zihuatanejo, Mexico
with Amy Young and Sarah Bell
Join me and my dear friend Amy for a luxurious retreat in Mexico!
Six nights in a beautiful casita with a beachfront view.
Marvelous meals with ingredients fresh from the thriving organic garden.
Unspoiled natural beauty everywhere you look.
Yoga workshops, yoga nidra, yin yoga, meditation, and more.
For details about the accommodations, the retreat, and to register, click below.
A Spring Renewal Retreat
Thursday, March 16 - Sunday, March 19, 2023
at
Sagrada Wellness in San Luis Obispo, CA
Join me in San Luis Obispo for a weekend of yoga, nature, hiking, good food, quietude, hanging in the hot tub, and contemplative joy.
Sagrada Wellness is ideal for rejuvenating after the long winter, as the days leading up to the spring Equinox model balance for us—day and night in harmony with one another.
Sagrada Wellness is a picturesque 45 acre mountain paradise in San Luis Obispo wine country. Guests stay in our charming ranch, lakeside, hike on private trails on the ranch and marvel in the abundant natural wildlife.