Upcoming Retreats
Yoga and Deep Rest 2024
Saturday, February 17 - Friday, February 23, 2024
Playa Viva in Zihuatanejo, Mexico
with Amy Young and Sarah Bell
Join me and my dear friend Amy for another luxurious, nourishing retreat in Mexico!
Come solo or bring a group of friends along.
Six nights in beautiful, open air accommodations with a beachfront view.
Marvelous meals with ingredients fresh from the thriving organic garden.
Unspoiled natural beauty everywhere you look.
Conservationists release baby sea turtles into the ocean most days before sunrise, just a ten minute walk up the beach. You can cheer them on their harrowing journey!
Massages and terrific excursions available.
Yoga workshops, yoga nidra, yin yoga, sunrise meditations, and sound baths.
Lots of free time to wander and wonder.
A Spring Renewal Retreat 2024
Thursday, March 14 - Sunday, March 17, 2024
Sagrada Wellness in San Luis Obispo, CA
- Sweet, rustic, private or shared accommodations with super comfy linens
- Daily yoga (mornings and afternoons)
- Sound healing
- Nourishing, colorful, delicious homemade vegetarian food and specially crafted chai and herbal teas
- Time for quietude
- Space for contemplative joy
- Hiking trails
- Saltwater pool and hot tub
- Bodywork, energy work, and acupuncture available
Sagrada Wellness is a picturesque 45-acre mountain paradise in San Luis Obispo
wine country. The ranch is ideal for rejuvenating after the long winter, as the days leading up to the spring equinox model balance for us—light and dark in harmony.
Come alone or bring your friends for a nourishing weekend away.