Spring Renewal Retreat 2026
Thurs., March 19 - Sun., March 22, 2026
Sagrada Wellness, San Luis Obispo, CA
- Sweet, rustic, private or shared accommodations
- Daily yoga (mornings and afternoons)
- Nourishing, colorful, delicious homemade vegetarian food and specially crafted chai and herbal teas
- Time for quietude
- Space for contemplative joy
- Hiking trails
- Hot tub
- Starry nights
- Bodywork and energy work available by appointment
- There is now a waiting list--reach out to me at sarah@sarahbellyoga.com and I will keep you posted!
Sagrada Wellness is a picturesque 45-acre California mountain paradise in San Luis Obispo wine country. The ranch is ideal for rejuvenating after the long winter. The spring equinox models harmony for us: day and night in balance.
Yoga From the Outside, In
Saturday, July 18 - Saturday, July 25, 2026
Rancho La Puerta, Tecate, Baja California, Mexico
I was on the fitness staff at Rancho La Puerta from 2004-2006.
The best job EVER!
It's such a pleasure to return for a Yoga Specialty Week.
The Ranch just celebrated its 85th year. It's one of the world's most iconic wellness retreats. Most guests visit from Saturday to Saturday and enjoy an active daily schedule that includes everything from water aerobics to yoga to arts and crafts. Each week, a rotating cast of visiting experts lead sessions on topics such as gut health, life coaching, and dance. I am one of the visiting instructors this week! Between activities and spa services, it’s easy to become so busy at The Ranch that you forget what’s missing: Wi-Fi is limited to a few of the 86 casitas, cell service is nonexistent, and phones are discouraged except for photos. Click below to learn more!
Yoga and Deep Rest 2027: A Retreat for Women
Saturday, February 6 -
Friday, February 12, 2027
Playa Viva in Petatlán, Mexico
with Amy Young and me
Our fifth-annual Yoga and Deep Rest Retreat!
- Six nights in beautiful, open-air accommodations with ocean or jungle views.
- Marvelous meals made with ingredients fresh from the thriving, organic farm.
- Unspoiled natural beauty everywhere you look.
- Conservationists release baby sea turtles into the ocean most days before sunrise, just a ten-minute walk up the beach. You can help! It's miraculous!
- Massages, scrubs, manicures, and facials (with the sound of waves crashing in the background) are available by appointment.
- Daily yoga offerings include yin yoga, Iyengar-inspired asana practices, morning meditations, restorative yoga, and more.
- Lots of free time to wander, wonder, sip a smoothie, boogie board, and do whatever you choose.