Upcoming Retreats

Yoga and Deep Rest 2024: A Retreat for Women

Saturday, February 17 - Friday, February 23, 2024

Playa Viva in Zihuatanejo, Mexico

with Amy Young and Sarah Bell

Join me and my dear friend Amy for another luxurious, nourishing retreat in Mexico!

Come solo or bring a group of friends along.

Six nights in beautiful, open air accommodations with a beachfront view.

Marvelous meals with ingredients fresh from the thriving organic garden.

Unspoiled natural beauty everywhere you look.

Conservationists release baby sea turtles into the ocean most days before sunrise, just a ten minute walk up the beach. You can cheer them on their harrowing journey!

Massages and terrific excursions available.

Yoga workshops, yoga nidra, yin yoga, sunrise meditations, and sound baths.

Lots of free time to wander and wonder.

Only 3 casitas remain! Register soon!

Details & Registration

A Spring Renewal Retreat 2024

Thursday, March 14 - Sunday, March 17, 2024

Sagrada Wellness in San Luis Obispo, CA

Sweet, rustic, private or shared accommodations with super comfy linens
Daily yoga (mornings and afternoons)
Sound healing
Nourishing, colorful, delicious homemade vegetarian food and specially crafted chai and herbal teas
Time for quietude
Space for contemplative joy
Hiking trails
Saltwater pool and hot tub
Bodywork, energy work, and acupuncture available by appointment

Sagrada Wellness is a picturesque 45-acre mountain paradise in San Luis Obispo

wine country. The ranch is ideal for rejuvenating after the long winter, as the days leading up to the spring equinox model balance for us—light and dark in harmony.

Come alone or bring your friends for a nourishing weekend away.

for More Information or to Register, click Here