I can teach you how to meditate, we can practice yoga together. I can offer guidance about how yoga can boost your immunity, steady your nervous system, and lift your spirits. You can deliberately connect to that deep part of yourself that is undisturbed by the changing circumstances of life. That is one of the precious gifts of a yoga practice!
sarah@sarahbellyoga.com Grand Junction, Colorado
I'll update you on upcoming retreats, workshops, and the current class schedule.
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Grand Junction, CO | 2021