Hi! I'm Sarah.

I teach two weekly classes at the new Community Recreation Center in Grand Junction, and I also teach weekly at YogaV Studio. I teach online on Friday mornings, and I offer private sessions (in-person or online). 

I lead retreats in Mexico annually: Yoga and Deep Rest at Playa Viva and a yoga specialty week at Rancho La Puerta. Great food, uncommonly dreamy accommodations, and stunning natural beauty.

I am facilitating Beyond the Postures in January at YogaV in Grand Junction. We'll spend two weekends exploring aspects of yoga there's rarely enough time for in class: self-study, pranayama, meditation, philosophy, and more.