Hi! I'm Sarah.

 You can join in as a beginner or a seasoned practitioner. Scroll down for my current schedule, or click below to register.

I am on my mat most mornings, and I'm turning on Zoom so if you feel like practicing, too, you can join me. No cost. No instruction.

I offer continuing education for yoga teachers, no matter what style you teach. Online, group format or one-on-one sessions.

We're making some Spring concoctions together on Sunday, March 21.  Join us on Zoom at 2 pm Mountain time.

An online, weekly course, March 14-May 2. An introduction to the other limbs of yoga to enhance your asana practice!

I work with yoga teachers to help them use their voice skillfully and healthfully. I offer workshops and one-on-one sessions.