I am a yoga teacher
and a yoga teacher trainer
living and working
in Grand Junction, CO.
I teach public classes and private lessons in Fruita, Grand Junction, and online.
I have been teaching 200 and 300 hour teacher trainings for YogaWorks around the country since 2005.
I have an ongoing mentoring group at Thrive Yoga Fruita. I can work with you online, as well.
I am into essential oils for their healing properties and the way they help set a mood. I use Young Living oils and can guide you, too.
I'll be in San Luis Obispo CA in March 2020 for my next yoga retreat at Sagrada Wellness. Details here:
I work with yoga teachers to help them use their voice skillfully and healthfully. I offer workshops and one-on-one sessions.