weekly classes
Monday at 10:45 am
Monday at 10:45 am
Monday at 10:45 am
Enhance your balance, mobility, and strength with Chair Yoga at the Grand Junction Community Recreation Center. I provide supportive options suitable for all experience levels.
Wednesday at 9 am
Monday at 10:45 am
Monday at 10:45 am
New! Mixed-level Yoga75 class. Guided step by step, each pose builds toward a clear destination; beginners will feel welcome, and seasoned students will find new ways to explore familiar poses.
Thursday at 12 pm
Monday at 10:45 am
Thursday at 12 pm
Join me for Restorative Yoga at the Grand Junction Community Recreation Center, a gentle midday reset built around slow, supported poses and deep rest. All levels are welcome.